09-16-22

Posted on Sep 19, 2022 in GRIT by crossfitgrit Comments Off on 09-16-22

4 Rounds:
10 CG Bench
20 Bicycles
2 Squat Cleans
then,
4 Rounds:
5 CG Bench
10 Tuck Ups
1 Squat Clean

---

Comments are closed.