01-13-23

Posted on Jan 17, 2023 in GRIT by crossfitgrit Comments Off on 01-13-23

Team of 2-3 – 25′ AMRAP
600m/500m Row
600m/500m Ski
30 Hang Power Cleans 135/85
10 Synchro Burpees
30 Shoulder to Overhead

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