The One and ONLY Island Box!
Posted on Feb 24, 2023 in GRIT by crossfitgrit Comments Off on 02-24-23
23.215′ AMRAP5 Burpee Pull Ups10 Shuttle Runs*Add 5 Burpee Pull Ups Each Round
Straight Into 5′: Find 1RM Thruster
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04-29-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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