04-26-23

Posted on Apr 27, 2023 in GRIT by crossfitgrit Comments Off on 04-26-23

10′ To Find Heavy
5 Rep Hang Clean & Jerk

For Time – 20′ Cap
1000/900m Row or Ski
800m Run
20 Burpees
500/450m Row or Ski
400m Run
40 Burpees

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