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Posted on Apr 27, 2023 in GRIT by crossfitgrit Comments Off on 04-26-23
10′ To Find Heavy5 Rep Hang Clean & Jerk
For Time – 20′ Cap1000/900m Row or Ski800m Run20 Burpees500/450m Row or Ski400m Run40 Burpees
crossfitgrit
Website Update
04-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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