06-18-24

Posted on Jun 18, 2024 in GRIT by crossfitgrit Comments Off on 06-18-24

Clean
15′ to Find Heavy 3 Touch & Go

15′ AMRAP
500/450m Row or Ski
5 Squat Cleans or 8 Power Cleans
400m Run
5 Squat Cleans or 8 Power Cleans

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