09-02-25

Posted on Sep 5, 2025 in GRIT by crossfitgrit Comments Off on 09-02-25

10′ to Find Working Weight
1 Power Clean + 1 Push Press + 1 Front Squat

20′ AMRAP
1 Power Clean
1 Push Press
1 Front Squat
1 Burpee Over Bar
200m Run
*Add 1 Rep to Each Lift / Burpee Each Round.

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