03-09-26

Posted on Mar 11, 2026 in GRIT by crossfitgrit Comments Off on 03-09-26

Strict Press
Work to 5 Rep
*3 Thrusters at Each Weight

12′ AMRAP
2 – 4 – 6 – 8 – 10 …..
Clean & Jerk
Toes to Bar
Burpees Over Bar

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