03-13-26

Posted on Mar 16, 2026 in GRIT by crossfitgrit Comments Off on 03-13-26

Skill Work
Hang Cleans

17′ AMRAP
2 – 4 – 6 – 8 – 10 – 12 – 14 – 16……
Deadlifts 95/65
Hang Cleans
Hops Over Bar
200m Run or 250m Machine

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