03-25-26

Posted on Mar 25, 2026 in GRIT by crossfitgrit Comments Off on 03-25-26

Warm Up WOD:
5 Rounds:
10/7 Cal Assault Bike
20 DU / 50 Singles

14′ AMRAP
20 KB Swings
25 Abmat Situps
:30 Plank

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