03-30-26

Posted on Apr 1, 2026 in GRIT by crossfitgrit Comments Off on 03-30-26

Push Press to Push Jerk
3 Push Press into 2 Push Jerk

15′ AMRAP
1500/1350m Row or Ski Buy In
Then, Max Rounds of:
3 BMR / 9 CTB Pullups / 16 Jumping Pullups
8 Clean & Jerks (50%+ of Strength #)
16 Push Ups

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