04-03-26

Posted on Apr 8, 2026 in GRIT by crossfitgrit Comments Off on 04-03-26

15′ to Find Heavy Complex:
2 Power Cleans
2 Hang Cleans
2 Push Jerk

18′ AMRAP – Team of 2-3
40 Calories
40 Deadlifts
40 Knees to Chest (barbell in DL hold)
10 Power Cleans

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