04-17-26

Posted on Apr 22, 2026 in GRIT by crossfitgrit Comments Off on 04-17-26

Not for Time – Keep Bench Press Unbroken
4 Rounds:
10 Bench Press
5 Squat Cleans

3 Rounds:
7 Bench Press
3 Squat Cleans

3 Rounds:
4 Bench Press
1 Squat Clean

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