04-20-26

Posted on Apr 22, 2026 in GRIT by crossfitgrit Comments Off on 04-20-26

Front Squats
15′ to Find Heavy 5 Rep

12′ AMRAP
5 – 10 – 15 – 20 – 25……
Goblet Squats (1/4 of Front Squat #)
Toes to Bar
Burpees

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