04-27-26

Posted on Apr 28, 2026 in GRIT by crossfitgrit Comments Off on 04-27-26

Push Press
Work to Heavy 3 Rep

16′ AMRAP
2 – 4 – 6 – 8 – 10 – 12……
Deadlifts (Add 50/40 to your PP#)
20 Alt Toe Touch V Ups
200m Run
20 Walking Lunges

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