05-26-26

Posted on May 27, 2026 in GRIT by crossfitgrit Comments Off on 05-26-26

Quick Strength
10′ to Find Moderate 5 Rep Clean & Jerk

18′ AMRAP
250/225m Row or Ski
10 Deadlifts
100m Run
5 Burpees over Bar
15 Tuck Ups

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