08-18-26

Posted on Aug 24, 2026 in GRIT by crossfitgrit Comments Off on 08-18-26

Push Press
15′ to Find Heavy 5 Rep Push Press

15′ AMRAP
10 Toes to Bar / 15 Knees to Chest
10 Deadlifts
20/16 Calories Row or Ski

---

Comments are closed.