02-10-20

Posted on Feb 11, 2020 in GRIT by crossfitgrit Comments Off on 02-10-20

Power Snatch
5@50%
4@60%
3@70%
2@75/80%

Metcon – 15′ AMRAP
10 Deadlifts
10 Hang Cleans
10 Front Squats
10 STO
10 Bar Over Burpees
Team of 2 – Split Work as Needed
Add Weight Each Round!

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