02-25-20

Posted on Feb 25, 2020 in GRIT by crossfitgrit Comments Off on 02-25-20

Metcon – For Time:
400m Run / 500m Row
50 Toes to Bar
800m Run / 1000m Row
50 Burpees
800m Run / 1000m Row
25 Ring or Bar MU / 50 Pull ups
400m Run / 500m Row

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