02-27-20

Posted on Feb 28, 2020 in GRIT by crossfitgrit Comments Off on 02-27-20

3 Rounds NFT
8 CG Bench Press
20 Sit Ups
75′ D Ball Carry
5 DB Thrusters (Add Weight Each Round)

Then,
3 Rounds NFT
5 CG Bench Press
15 Sit Ups
75′ D Ball Carry
3 DB Thursters (Add Weight Each Round)

---

Comments are closed.