05-05-2020

Posted on May 5, 2020 in GRIT by crossfitgrit Comments Off on 05-05-2020

Skill: Power Cleans
5@45/55/65%
3@75/85%

Metcon: 15′ AMRAP
25 DU / 50 Singles
20 Abmat Situps
10 Single DB Push Press (5 per Arm) 50/35
200m Run

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