05-06-2020

Posted on May 5, 2020 in GRIT by crossfitgrit Comments Off on 05-06-2020

Skill: Deadlifts
5@45/55/65/75%

WOD: The Chief
3 Min AMRAP
3 Power Cleans 135/95
6 Push ups
9 Airsquats
Rest 1 Min
Repeat for 5 Total Rounds

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