The One and ONLY Island Box!
Posted on Oct 16, 2020 in GRIT by crossfitgrit Comments Off on 10-15-2020
Metcon: 25′ AMRAP5 Bar Over Burpees10 Thrusters 135/8515 Push Ups25 Medball Sit Ups 20/14400m Run
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04-29-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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