03-16-2021

Posted on Mar 18, 2021 in GRIT by crossfitgrit Comments Off on 03-16-2021

Strength: Strict Press / Push Press

WOD: For Time.
Buy In:
25/20 Cal Bike
25/20 Cal Row
400m Run
Then,
22-16-10
Alt. Hang DB Snatch
Toes to Bar

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