04-20-21

Posted on Apr 22, 2021 in GRIT by crossfitgrit Comments Off on 04-20-21

Push Press
10@52/55/58/58%

Strict Press
3 Attempts to get Heavy 10 Rep Max

3 Rounds x 5:00EMOM
25/18 Cal Assault Bike
10 Power Cleans 135/85

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