The One and ONLY Island Box!
Posted on Aug 7, 2021 in GRIT by crossfitgrit Comments Off on 08-06-21
Deadlifts:10@35/40/45%5@50/55/60%
WOD: 10′ AMRAP Ladder1-2-3-4-5-6-7-8-9….Deadlifts @ 65%Bar Over Burpees10 Tuck Ups
crossfitgrit
Website Update
05-09-24
03-09-20
9-1-11 BIRTH OF THE MAN O WAR
Comments are closed.