10-05-21

Posted on Oct 5, 2021 in GRIT by crossfitgrit Comments Off on 10-05-21

Push Press
10@35%
8@45/50/55/60/65%

WOD: 12′ AMRAP
6 Burpee Over Bar
5 Deadlifts 135/85
4 Hang Power Cleans
3 Shoulder to Overhead
2 Front Squats

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