01-07-22

Posted on Jan 8, 2022 in GRIT by crossfitgrit Comments Off on 01-07-22

4 Rounds:
5 Bicep Curls R
6 OH Walking Lunges R
Max TTB
6 OH Walking Lunges L
5 Bicep Curls L

For Time:
50 Goblet Squats 53/35
*100m Run if you drop

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