The One and ONLY Island Box!
Posted on Jan 26, 2022 in GRIT by crossfitgrit Comments Off on 01-26-22
Strict Press:10@35/45%5@55/65/75%*5 Deadlifts with Each Weight
WOD: For Time:3 Rounds5 Hang Clean 135/851 Push Jerk5 Hang Clean1 Push Jerk5 Hang Clean1 Push Jerk400m Run25 Toes to Bar
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