The One and ONLY Island Box!
Posted on Mar 10, 2022 in GRIT by crossfitgrit Comments Off on 03-09-22
4 Rounds:10 Strict Pull ups15 Bent Over Flys10 KB Sumo DL
WOD: For Time:21-15-9American KB Swings 70/53T Push ups
crossfitgrit
Website Update
04-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
Comments are closed.