The One and ONLY Island Box!
Posted on May 2, 2022 in GRIT by crossfitgrit Comments Off on 05-02-22
4 Rounds10 DB Hang Snatch 5 Goblet Squats*Go Up in Weight Each Round
3 Rounds for Time500/400m Row400m Run25 Toes To Bar
crossfitgrit
Website Update
05-02-24
03-09-20
9-1-11 BIRTH OF THE MAN O WAR
Comments are closed.