05-16-22

Posted on May 16, 2022 in GRIT by crossfitgrit Comments Off on 05-16-22

3 Rounds
10 Plate GTO
5 Back Squats
30 Plate Pressed Flutter Kicks

18′ AMRAP
20 Russian KB Swings
10 Goblet Squats
30 Sit Ups
200m Run

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