01-02-25

Posted on Jan 2, 2025 in GRIT by crossfitgrit Comments Off on 01-02-25

Strict Press
6 Sets x 6 Reps

With Final Press Weight:
1′ Max STO
1′ Max Squats

10′ AMRAP
10 DB Hang Snatch
20 Alternating Toe Touch V Ups

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