The One and ONLY Island Box!
Posted on Jan 26, 2025 in GRIT by crossfitgrit Comments Off on 01-23-25
Strict Press + Back Squats10 – 8 – 6 – 4 – 2 – 2Go Up in Weight / Same Rep Count for Both Movements at Strict Press #
12′ AMRAP20/17 Cal Ski or Row10 Clean & Jerks
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