The One and ONLY Island Box!
Posted on Feb 3, 2025 in GRIT by crossfitgrit Comments Off on 01-31-25
25′ AMRAP – Team of 2 or 320 Wallballs20 Russian KB Swings15 Box Jumps15 One Arm DB Push Press15/12 Cal Row/Ski/Bike*Leap Frog style
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