The One and ONLY Island Box!
Posted on Feb 4, 2025 in GRIT by crossfitgrit Comments Off on 02-04-25
Strength6 Rounds x 5 Reps Push Press*3 Backsquats at Each Weight
For Time:2000/1800m Row/SkiThen,10/8/6/4/2DeadliftsBar Over Burpees
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