02-05-25

Posted on Feb 5, 2025 in GRIT by crossfitgrit Comments Off on 02-05-25

4 Rounds:
10 DBL DB Curls
10 DBL DB Bent Over Rows
5 Front Squats
10 ALT DB Strict Press

10′ AMRAP
25 DU / 75 Singles
25 Tuck Ups

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