02-07-23

Posted on Feb 11, 2023 in GRIT by crossfitgrit Comments Off on 02-07-23

For Time (20′ Cap)
40/35 cal Assault Bike (buy in)
800m Run
40 Tuck Ups
20 Burpees
40 Tuck Ups
400m Run
40 Tuck Ups
20 Burpees
40 Tuck Ups
200m Run

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