02-13-25

Posted on Feb 13, 2025 in GRIT by crossfitgrit Comments Off on 02-13-25

Risk it for the Biscuit!
*Stay Unbroken but go as heavy as you can*

35 – 30 – 25 – 20 – 15 – 10 – 5
Close Grip Bench
10 DB Push Press (5 L / 5 R) *DBL DB
20 ALT DB Rows
5 Front Squats

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