02-25-26

Posted on Feb 25, 2026 in GRIT by crossfitgrit Comments Off on 02-25-26

5 Rounds: 3′ On / 3′ Off Alternating
1. 20 DB Hang Clean & Jerks + Max Abmat Situps in Remainder of 3′
2. 20 DB Hang Clean & Jerks + TTB = # of Situps in First Round

---

Comments are closed.