02-26-25

Posted on Mar 2, 2025 in GRIT by crossfitgrit Comments Off on 02-26-25

Power Cleans
15′ to Find 10 Rep Unbroken

20′ AMRAP
500m Row or Ski OR 1500m Bike
:30 Barbell OH Hold
400m Run or 1500m Bike
10 Front Squats

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