03-04-20

Posted on Mar 3, 2020 in GRIT by crossfitgrit Comments Off on 03-04-20

NFT – 6 Rounds:
6 DB Bench Press
6 DB Row (Each Arm)
10 Cal Assault Bike
1 Round of Cindy: 5 Pull Ups, 10 Push Ups, 15 Airsquats

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