03-05-20

Posted on Mar 6, 2020 in GRIT by crossfitgrit Comments Off on 03-05-20

Power Cleans
8@45%
5@55%
3@65/75/85%

20′ AMRAP – Team of 2
1250m/1000m Row
20 Power Cleans @65-75%
4×50′ Walking Lunges

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