03-07-25

Posted on Mar 12, 2025 in GRIT by crossfitgrit Comments Off on 03-07-25

Front or Back Squats
3 Attempts at 10 Rep Max

20′ AMRAP
10 Hang DB Clean 50/35
8 Goblet Squats
12 Lunge Steps (6 / Leg)
25 Abmat Situps
10 Burpees

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