The One and ONLY Island Box!
Posted on Mar 22, 2025 in GRIT by crossfitgrit Comments Off on 03-21-25
15′ to Find Heavy Complex of:3 Deadlifts + 3 Hang Cleans + 3 Front Squats
For Time:21 – 15 – 9 – 6 – 3DeadliftsChest to Bar Pullups
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