03-22-22

Posted on Mar 22, 2022 in GRIT by crossfitgrit Comments Off on 03-22-22

High Hang Squat Snatch
8′ to get to a Heavy Single

WOD: 15′ AMRAP
3 Rope Climbs
30 Abmat Situps
20 Goblet Squats 53/35

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