04-01-25

Posted on Apr 2, 2025 in GRIT by crossfitgrit Comments Off on 04-01-25

Deadlifts
15′ to Find 3 Rep Max

For Time:
1 – 2 – 3 – 4 – 5 – 6- 7 – 8 – 9 – 10
Power Cleans (@1/3 DL #)
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Burpees Over Bar

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