04-02-25

Posted on Apr 7, 2025 in GRIT by crossfitgrit Comments Off on 04-02-25

Hang Clean & Press / Push Jerk
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
*All Sets Unbroken/Adding Weight

For Time:
2000/1900m Row or Ski
OR
1 Mile Run

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