04-04-25

Posted on Apr 7, 2025 in GRIT by crossfitgrit Comments Off on 04-04-25

NFT: 5-8 Rounds
10 CG Bench Press (add # each round)
Rest to top of a minute, and when clock is :00, you have
1′ to perform 25 DU/30 Singles, Then Max Burpees with remainder of minute

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