The One and ONLY Island Box!
Posted on Apr 15, 2025 in GRIT by crossfitgrit Comments Off on 04-14-25
Cleans10′ to Find 5 Rep Touch & Go
28′ Cap10 – 9 – 8 – 7 – 6 – 5 – 4 – 3…..Close Grip Bench (going up in #)2 Cleans (going up in #)400m Run
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