04-15-24

Posted on Apr 15, 2024 in GRIT by crossfitgrit Comments Off on 04-15-24

7 Rounds
3 Push Press + 3 Front Squats
Start Light, Work to Heavy

14′ AMRAP
2 – 4 – 6 – 8 -10 – 12 – 14…..
DB Thruster Left
Burpees
DB Thruster Right
:20 Plank Hold

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